Natural Alternative To Lyrica That Works

Natural Alternative To Lyrica

Natural Alternative To Lyrica. Fibromyalgia sufferers may look normal from the outside, but the feel of pain is rising and hard to come by. At this time, the fatigue level is also bothering daily activity. Fibromyalgia is a rather complex illness with a psychological component.

Symptoms of fibromyalgia

  • Can not focus.
  • Can not concentrate.
  • Can not sleep.
  • Feeling tired after waking up.
  • Feeling pain all over the body.

Causes of fibromyalgia

  • Fibromyalgia runs in the family.
  • Infection.
  • Physical trauma.
  • Psychological stress.

There are lifestyle to change to relieve the symptoms of fibromyalgia. Here is the list of life styles changes needed.

#1 Doing Aerobic

Aerobic exercise like walking, cycling and swimming are moderate intensity exercise to do. These aerobic exercise (proven by number of studies) will improve quality of life as well as relieve pain. It will increase the endurance to help function properly on day to day activities.

#2 Common Exercise

Because pain and fatigue are the main symptoms of Fibromyalgia, patient may not do exercise at all. A program of exercise designed specifically for Fibromyalgia patient should be conducted by healthcare professional who had been trained to promote healing.

#3 Strengthening And Resistance Exercise

It is also must be plan by professional trainer. Its main activities are including muscle strengthening, and other exercise. After completing the strengthening exercise, according to studies, the participant feel could function better, feeling the boost in mood and feel less fatigue than ever before.

#4 Soft Exercise or Relaxation

Before doing the more moderate exercise, patient may try to do a gentler exercise like yoga, tai chi and pilates. These exercise is design to release any pressure so patient will not get worse.

#5 Change of sleeping habit

When patient have trouble getting some sleep, they may try the following tips:

  • Try to set the time of waking up in the morning routinely.
  • Doing relaxation before going to sleep.
  • Do not consume caffeine.
  • No big meal before bedtime.
  • Try to sleep in a rather dark room.

Medication

  • Muscle relaxant like cyclobenzaprine.
  • Medications to treat epilepsy like pregabalin (Lyrica).
  • Pain killer like ibuprofen (Advil).

Lyrica as treatment

Lyrica is a drug approved by the FDA contain pregabalin which targets nerve signals. This has long been used to relieve nerve pain. Especially in patients with diabetic neuropathy, partial seizure and shingles. Laboratory research suggests this drug (Lyrica) will decrease a certain amount of nerve signals. By doing so, Lyrica calms down sensitive nerve cells. When the nerve cell calms down, this appears to alleviate pain of people/patients with fibromyalgia.

Benefits of Lyrica

  • May reduce pain.
  • Improve sleep.
  • May help some Fibromyalgia patients.

Side effects of Lyrica

  • Dizziness.
  • Sleepiness.
  • Dry mouth.
  • Swelling.
  • weight gain.

The price of Lyrica

According to several sources, the price of 60 capsules of 75 mg Lyrica range between $443 to $501.

Natural Alternative To Lyrica

There are natural option to choose from instead of Lyrica with cheaper price. Here is the list.

#1 Pain Relief.

Natural Alternative To Lyrica Certified Organic – Genexa Arnica

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  • Natural organic ingredients.
  • May effectively relief pain.
  • Rated 4 starts rating.

#2 Fibromyalgia care.

Natural Alternative To Lyrica Fibromyalgia Care Tincture

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  • Natural ingredients.
  • May effectively treat Fibromyalgia.
  • Rated 4 starts rating.

#3 FibroAid.

Natural Alternative To Lyrica Natural Fibromyalgia Relief

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  • Natural ingredients supplement.
  • May effectively help with fatigue, inflammation, pain, Fibro Fog.
  • Rated 4 starts rating.